Patricia James MD Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports internet üzerinden ibook

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Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports

IBOOKS dosya biçimi, işletim sistemlerinden birinde çalışan cihazlar (bilgisayarlar, telefonlar, tabletler vb.) İçin Patricia James MD yazarından Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports gibi bir e-kitap biçimi olarak geliştirilmiştir. Apple - MacOS veya iOS. Diğer e-kitap dosyaları gibi, örneğin Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports, IBOOKS dosyaları yalnızca metin değil, aynı zamanda grafik ve video bilgileri ile kitap okumak için çok uygun olan üç boyutlu nesneler, sunumlar ve diğer veri türlerini de içerebilir Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports . IBOOKS dosyaları, basit ve etkileşimli bir kullanıcı arabirimi sağlayarak çoklu dokunma hareketlerini destekledikleri için iBook çoklu dokunma dosyaları olarak bilinir. Bu tür dosyalar Apple'ın iBooks Author'ı kullanılarak kolayca oluşturulabilir. Bu, e-kitap geliştirmek ve yayınlamak için ücretsiz bir programdır. Bu durumda, büyük olasılıkla, IBOOKS uzantılı dosyalar yalnızca belirli bir ücret ödendikten sonra kullanılabilir hale gelecektir. Ancak Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports tamamen ücretsizdir. IBOOKS dosyaları Apple tarafından Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports indirebileceğiniz ePub 3 formatına göre geliştirilmiştir. Ancak, Apple bazı ek markalı "yongalar" ekledi. IBOOKS dosyası olarak kaydedilen Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports kitabı, kullanıcıların tüm Apple cihazlarında indirip okuması için iTunes'a yayınlanabilir.

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İspanyolca J S SBoon Kolektif Rusça Additional Contributors LAP LAMBERT Academic Publishing Gale, U.S. Supreme Court Records Almanca Springer Fransızca Türkçe Book on Demand Ltd. ROBERT H BORK HACHETTE LIVRE-BNF Independently published İngilizce Emily Grace J B SBoon
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Yazar Patricia James MD
İsbn 13 979-8675330485
Yayın Evi Independently published
Boyutlar ve boyutlar 17.78 x 0.66 x 25.4 cm
De olduğu gibi B08FP25K8R
tarafından gönderildi Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports 14 Ağustos 2020

Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein? You are in the right place!Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong!Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore, these foods contain very little fat аѕ соmраrеd tо mеаt thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.This book will clear out these misconceptions and provide 60 high protein recipes to fulfill your protein goals while maintaining health.Remember: it is рrоtеіn thаt build muscle NOT mеаt! Why not grow your muscles in an healthy way?To encourage the transition to a healthier and more functional diet, Patricia James has created the ultimate cookbook which have been tailored to suit vegan athletes that not only need to maintain a strict performance routine but also want great tasting recipes.Inside of "The Plant-Based Diet Cookbook for Athletes" you’ll find:•How to get started•Tор Tірѕ for Plаnt-Bаѕеd Athletes and Reasons why рlаnt-bаѕеd dіеt works ѕо well for аthlеtеѕ•60 recipes which is categorized into breakfast recipes, lunch recipes, dinner recipes, snacks•...and much more!________________________________________FAQQ: Is this cookbook dedicated only to athletes?A: No, it is useful also for people that are looking for a low-carbs, low-fat and high-protein nutrition, with healthy ingredientsQ: Is it a diet plan?A: No, it is a recipes collection, carefully elaborated to fit the need of a more protein nutrition. So, you can use them in any healthy diet plan

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