Patricia James MD - Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports epub indir internet üzerinden

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Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports

Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports adlı kitabı telefonunuzda, bilgisayarınızda veya tabletinizde EPUB biçiminde okumak için "okuyucu" uygulamasını ücretsiz veya satın almanız gerekir - siz karar verin. İşlevsel olarak özgür "okuyucular" nadiren ücretli olanlara yol verir ve bazen onları aşar. Bazen daha yavaş çalışır veya reklam içerir. Ücretli uygulamalar daha güzel görünür, daha az yavaşlar, aynı işlevsellik ile telefonun belleğinde genellikle daha az yer kaplarlar. Veya Patricia James MD adresinden çevrimiçi olarak Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports kitap okumak için bir site bulabilirsiniz. EPUB, kayan bir düzene sahip bir biçimdir, yani kitabın metni, örneğin Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports, akıllı telefonunuzun veya tabletinizin ekran boyutuna otomatik olarak ayarlanır - manuel olarak ölçeklendirmeniz gerekmez. Son aşamada, biçim bilgisayarlar, akıllı telefonlar ve tabletler tarafından desteklenen 5.2 sürümüne güncellenir. Gutenberg Serbest Kütüphanesi, 2008 yılında Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports gibi kitapları ve diğer basılı yayınları ve kitapları dijitalleştirmek ve saklamak için bu biçimi seçti. Yavaş yavaş, 2010'a kadar, daha önce kendi LRF uzantısını (BBeB) kullanan Sony, belgeleri bu biçime dönüştürdü. E-kitapların ve "okuyucuların" artan popülaritesi ile birlikte popülerlik kazanıyor. İlk kez 1999'da ABD'de ortaya çıktı, farklı olarak adlandırıldı - Açık eKitap Yayını (OEB). Geliştirici - Uluslararası Dijital Yayıncılık Forumu, IDPF kısaltması: Uluslararası Dijital Yayıncılık Forumu. 2007 yılında, “forum”, doğrudan “Elektronik Yayıncılık” olan ve tam anlamıyla “Elektronik Yayıncılık” olarak kısaltılan geliştirmenin son versiyonunu tanıttı.

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Yayın Evi
J B SBoon İngilizce İspanyolca J S SBoon Almanca LAP LAMBERT Academic Publishing Fransızca ROBERT H BORK HACHETTE LIVRE-BNF Gale, U.S. Supreme Court Records Emily Grace Kolektif Book on Demand Ltd. Additional Contributors Independently published Springer Rusça Türkçe
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Yazar Patricia James MD
İsbn 13 979-8675330485
Yayın Evi Independently published
Boyutlar ve boyutlar 17.78 x 0.66 x 25.4 cm
De olduğu gibi B08FP25K8R
tarafından gönderildi Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports 14 Ağustos 2020

Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein? You are in the right place!Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong!Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore, these foods contain very little fat аѕ соmраrеd tо mеаt thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.This book will clear out these misconceptions and provide 60 high protein recipes to fulfill your protein goals while maintaining health.Remember: it is рrоtеіn thаt build muscle NOT mеаt! Why not grow your muscles in an healthy way?To encourage the transition to a healthier and more functional diet, Patricia James has created the ultimate cookbook which have been tailored to suit vegan athletes that not only need to maintain a strict performance routine but also want great tasting recipes.Inside of "The Plant-Based Diet Cookbook for Athletes" you’ll find:•How to get started•Tор Tірѕ for Plаnt-Bаѕеd Athletes and Reasons why рlаnt-bаѕеd dіеt works ѕо well for аthlеtеѕ•60 recipes which is categorized into breakfast recipes, lunch recipes, dinner recipes, snacks•...and much more!________________________________________FAQQ: Is this cookbook dedicated only to athletes?A: No, it is useful also for people that are looking for a low-carbs, low-fat and high-protein nutrition, with healthy ingredientsQ: Is it a diet plan?A: No, it is a recipes collection, carefully elaborated to fit the need of a more protein nutrition. So, you can use them in any healthy diet plan

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