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Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports

Amacımız .fb2 formatında bir kitap okumanıza yardımcı olmaktır. Böylece Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports kitabını kolayca açabilir ve Patricia James MD ile diğer birçok kitabı okuyabilirsiniz. Bu biçim, Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports dahil olmak üzere elektronik kitap okumak için bir yazılım üreticisi olan birçok yayıncı tarafından yaygın olarak desteklenmektedir. Kitapları FictionBook formatında saklamanın destekçilerinin temel amacı, bir FictionBook format dosyasını {{title} da bulabileceğiniz diğer popüler formatlara kolayca (otomatik olarak dahil) dönüştürme yeteneğiyle Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports kitabının yapısını açıkça saklamaktır. } Web sitemizde. İşleme sırasındaki bu depolama, kitapları başka bir biçimde depolamaktan çok daha az zaman ve çaba gerektirir. En önemlisi, FictionBook formatı Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports gibi kurgu için uygundur. Bu biçim, e-kitapların ve "okuyucuların" artan popülaritesi ile birlikte popülerlik kazanmaktadır. Bu nedenle, Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports kitabını bu biçimde indirmenizi öneririz. Dahası, neredeyse her cihazda açabilirsiniz. Bu biçim sayesinde Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports kitabı, hareket halindeyken veya canlı bir kitap alamayacağınız veya bir dizüstü bilgisayarda açamayacağınız alışılmadık bir yerde okumak için çok uygun olan tabletinizin veya akıllı telefonunuzun ekran boyutuna otomatik olarak ayarlanır.

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Rusça LAP LAMBERT Academic Publishing Emily Grace Fransızca ROBERT H BORK Gale, U.S. Supreme Court Records İngilizce J B SBoon J S SBoon Independently published Springer Book on Demand Ltd. Additional Contributors İspanyolca Almanca Kolektif Türkçe HACHETTE LIVRE-BNF
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Yazar Patricia James MD
İsbn 13 979-8675330485
Yayın Evi Independently published
Boyutlar ve boyutlar 17.78 x 0.66 x 25.4 cm
De olduğu gibi B08FP25K8R
tarafından gönderildi Plant Based Diet Cookbook for Athletes: 60 High-Protein Healthy recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding, Fitness and Sports 14 Ağustos 2020

Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein? You are in the right place!Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong!Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore, these foods contain very little fat аѕ соmраrеd tо mеаt thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.This book will clear out these misconceptions and provide 60 high protein recipes to fulfill your protein goals while maintaining health.Remember: it is рrоtеіn thаt build muscle NOT mеаt! Why not grow your muscles in an healthy way?To encourage the transition to a healthier and more functional diet, Patricia James has created the ultimate cookbook which have been tailored to suit vegan athletes that not only need to maintain a strict performance routine but also want great tasting recipes.Inside of "The Plant-Based Diet Cookbook for Athletes" you’ll find:•How to get started•Tор Tірѕ for Plаnt-Bаѕеd Athletes and Reasons why рlаnt-bаѕеd dіеt works ѕо well for аthlеtеѕ•60 recipes which is categorized into breakfast recipes, lunch recipes, dinner recipes, snacks•...and much more!________________________________________FAQQ: Is this cookbook dedicated only to athletes?A: No, it is useful also for people that are looking for a low-carbs, low-fat and high-protein nutrition, with healthy ingredientsQ: Is it a diet plan?A: No, it is a recipes collection, carefully elaborated to fit the need of a more protein nutrition. So, you can use them in any healthy diet plan

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