Bruce Hines Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) internet üzerinden ibook

Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living)

IBOOKS dosya biçimi, işletim sistemlerinden birinde çalışan cihazlar (bilgisayarlar, telefonlar, tabletler vb.) İçin Bruce Hines yazarından Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) gibi bir e-kitap biçimi olarak geliştirilmiştir. Apple - MacOS veya iOS. Diğer e-kitap dosyaları gibi, örneğin Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living), IBOOKS dosyaları yalnızca metin değil, aynı zamanda grafik ve video bilgileri ile kitap okumak için çok uygun olan üç boyutlu nesneler, sunumlar ve diğer veri türlerini de içerebilir Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) . IBOOKS dosyaları, basit ve etkileşimli bir kullanıcı arabirimi sağlayarak çoklu dokunma hareketlerini destekledikleri için iBook çoklu dokunma dosyaları olarak bilinir. Bu tür dosyalar Apple'ın iBooks Author'ı kullanılarak kolayca oluşturulabilir. Bu, e-kitap geliştirmek ve yayınlamak için ücretsiz bir programdır. Bu durumda, büyük olasılıkla, IBOOKS uzantılı dosyalar yalnızca belirli bir ücret ödendikten sonra kullanılabilir hale gelecektir. Ancak Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) tamamen ücretsizdir. IBOOKS dosyaları Apple tarafından Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) indirebileceğiniz ePub 3 formatına göre geliştirilmiştir. Ancak, Apple bazı ek markalı "yongalar" ekledi. IBOOKS dosyası olarak kaydedilen Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) kitabı, kullanıcıların tüm Apple cihazlarında indirip okuması için iTunes'a yayınlanabilir.


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Sigmund Freud Kolektif Rica V. Gadi CreateSpace Independent Publishing Platform İtalyanca İspanyolca Türkçe Universal Stationery publications Almanca C.G. Jung Charlie Creative Lab Books On Demand Fransızca Micheal kannedy DR. NICOLE ROSS İngilizce Independently published Routledge
indir okumak internet üzerinden
Yazar Bruce Hines
İsbn 10 1990061842
İsbn 13 978-1990061844
Yayın Evi Micheal kannedy
tarafından gönderildi Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) 21 Ekim 2020

Intermittent fasting is something that so many people have heard about, but perhaps may not totally understand what it is or how to implement it. Essentially, intermittent fasting is a conscious decision to only eat during certain periods of the day. It's not technically a diet because it doesn't limit what you can eat. However, you do have to be mindful of the types of foods you choose. These meals will have to get you through the rest of the day. Intermittent fasting can help you lose weight, boost energy and gain several health benefits. But how do you personalize fasting to achieve results? Intermittent Fasting For Woman contains several life-changing fasting strategies for long-lasting health. Discover how to lose weight, power your brain and regulate blood sugar through intermittent fasting. Intermittent fasting is the modern flashy name that refers to a lifestyle that even animals and prehistoric humans were practicing due to food scarcity. Even though, they were enabled to function at a high level, both physically and mentally. So, how can that be possible? Overweight people usually try losing weight by reducing their calories and increasing their physical activity, a classic way that any doctor would recommend for you. But in most of the time it doesn't go well for them. They will struggle to manage their energy, strength and hanger. That will cause them stagnation and discourage, they will end up giving up after all those problems realizing that it does not work for them. Guess what? They are totally right! In this book we will demonstrate some facts based on clinical trials and studies that will literally blow your mind! The fasting schedules revealed in this book are designed for all ages and genders for maximum benefits. No meal plan is required! We are going to work together step-by-step towards this eating protocols. Using intermittent fasting means you will never have to count calories again. Your meals will be unrestricted. You will have a greater window towards general health improvement - and achieve a long life through changes that will occur in your gene expression. Fasting is much easier than many people believe it to be. In addition, it's such a flexible approach towards health improvement, that you'll definitely find a routine that's just right for your needs.

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