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Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living)

Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) adlı kitabı telefonunuzda, bilgisayarınızda veya tabletinizde EPUB biçiminde okumak için "okuyucu" uygulamasını ücretsiz veya satın almanız gerekir - siz karar verin. İşlevsel olarak özgür "okuyucular" nadiren ücretli olanlara yol verir ve bazen onları aşar. Bazen daha yavaş çalışır veya reklam içerir. Ücretli uygulamalar daha güzel görünür, daha az yavaşlar, aynı işlevsellik ile telefonun belleğinde genellikle daha az yer kaplarlar. Veya Bruce Hines adresinden çevrimiçi olarak Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) kitap okumak için bir site bulabilirsiniz. EPUB, kayan bir düzene sahip bir biçimdir, yani kitabın metni, örneğin Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living), akıllı telefonunuzun veya tabletinizin ekran boyutuna otomatik olarak ayarlanır - manuel olarak ölçeklendirmeniz gerekmez. Son aşamada, biçim bilgisayarlar, akıllı telefonlar ve tabletler tarafından desteklenen 5.2 sürümüne güncellenir. Gutenberg Serbest Kütüphanesi, 2008 yılında Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) gibi kitapları ve diğer basılı yayınları ve kitapları dijitalleştirmek ve saklamak için bu biçimi seçti. Yavaş yavaş, 2010'a kadar, daha önce kendi LRF uzantısını (BBeB) kullanan Sony, belgeleri bu biçime dönüştürdü. E-kitapların ve "okuyucuların" artan popülaritesi ile birlikte popülerlik kazanıyor. İlk kez 1999'da ABD'de ortaya çıktı, farklı olarak adlandırıldı - Açık eKitap Yayını (OEB). Geliştirici - Uluslararası Dijital Yayıncılık Forumu, IDPF kısaltması: Uluslararası Dijital Yayıncılık Forumu. 2007 yılında, “forum”, doğrudan “Elektronik Yayıncılık” olan ve tam anlamıyla “Elektronik Yayıncılık” olarak kısaltılan geliştirmenin son versiyonunu tanıttı.

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İtalyanca CreateSpace Independent Publishing Platform C.G. Jung Fransızca Charlie Creative Lab Kolektif Almanca Independently published Routledge DR. NICOLE ROSS İngilizce Sigmund Freud Universal Stationery publications Books On Demand İspanyolca Rica V. Gadi Türkçe Micheal kannedy
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Yazar Bruce Hines
İsbn 10 1990061842
İsbn 13 978-1990061844
Yayın Evi Micheal kannedy
tarafından gönderildi Intermittent Fasting: A Beginner's Guide To Losing Weight And Burning Fat With The Science Of Intermittent Fasting (Comprehensive Guide Of Ornish Diets And Recipes For Healthy Living) 21 Ekim 2020

Intermittent fasting is something that so many people have heard about, but perhaps may not totally understand what it is or how to implement it. Essentially, intermittent fasting is a conscious decision to only eat during certain periods of the day. It's not technically a diet because it doesn't limit what you can eat. However, you do have to be mindful of the types of foods you choose. These meals will have to get you through the rest of the day. Intermittent fasting can help you lose weight, boost energy and gain several health benefits. But how do you personalize fasting to achieve results? Intermittent Fasting For Woman contains several life-changing fasting strategies for long-lasting health. Discover how to lose weight, power your brain and regulate blood sugar through intermittent fasting. Intermittent fasting is the modern flashy name that refers to a lifestyle that even animals and prehistoric humans were practicing due to food scarcity. Even though, they were enabled to function at a high level, both physically and mentally. So, how can that be possible? Overweight people usually try losing weight by reducing their calories and increasing their physical activity, a classic way that any doctor would recommend for you. But in most of the time it doesn't go well for them. They will struggle to manage their energy, strength and hanger. That will cause them stagnation and discourage, they will end up giving up after all those problems realizing that it does not work for them. Guess what? They are totally right! In this book we will demonstrate some facts based on clinical trials and studies that will literally blow your mind! The fasting schedules revealed in this book are designed for all ages and genders for maximum benefits. No meal plan is required! We are going to work together step-by-step towards this eating protocols. Using intermittent fasting means you will never have to count calories again. Your meals will be unrestricted. You will have a greater window towards general health improvement - and achieve a long life through changes that will occur in your gene expression. Fasting is much easier than many people believe it to be. In addition, it's such a flexible approach towards health improvement, that you'll definitely find a routine that's just right for your needs.

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