THE UP-TO-DATE KETO RESET DIET: Delicious and simple recipes to reset your metabolism, reduce weight and optimize your diet for longevity.
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If you want a no-fuss way to get high-fat, low-carb meals on the table faster, This book makes following a keto-friendly diet easy with various recipes and also helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You'll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Thе up-to-date Keto Rеѕеt Diet: Rеbооt Yоur Mеtаbоlіѕm іn 21 Dауѕ аnd Burn Fаt Fоrеvеr,” Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy, even when you go off plan.You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Up-To-Date Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
Yazar | DR. NICOLE ROSS |
---|---|
Yayın Evi | Independently published |
Lina Scatia Independently published Micheal kannedy Almanca Books On Demand J S SBoon İngilizce Monogram Sketchbook Hinterland İtalyanca Routledge Charlie Creative Lab Emily Grace Lucy Bella CreateSpace Independent Publishing Platform Fransızca İspanyolca J B SBoon Türkçe
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Baskı Detayları
Yazar | DR. NICOLE ROSS |
---|---|
İsbn 13 | 979-8664686777 |
Yayın Evi | Independently published |
Boyutlar ve boyutlar | 13.97 x 0.3 x 21.59 cm |
De olduğu gibi | B08CP93CK9 |
tarafından gönderildi THE UP-TO-DATE KETO RESET DIET: Delicious and simple recipes to reset your metabolism, reduce weight and optimize your diet for longevity. | 8 Temmuz 2020 |
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