The Little Book of Inner Peace
This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Relaxation3. Equinamity4. Acceptance5. Gratitude6. Compassion7. Beyond YourselfToward World Peace
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| Yazar | Ashley Davis Bush |
|---|
İspanyolca DR. NICOLE ROSS CreateSpace Independent Publishing Platform Almanca C.G. Jung Fransızca İtalyanca Independently published Micheal kannedy Sigmund Freud İngilizce Rica V. Gadi Routledge Charlie Creative Lab Kolektif Books On Demand Türkçe Universal Stationery publications
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| Yazar The Little Book of Inner Peace | Ashley Davis Bush |
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