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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well

IBOOKS dosya biçimi, işletim sistemlerinden birinde çalışan cihazlar (bilgisayarlar, telefonlar, tabletler vb.) İçin Kate O'Donnell yazarından The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well gibi bir e-kitap biçimi olarak geliştirilmiştir. Apple - MacOS veya iOS. Diğer e-kitap dosyaları gibi, örneğin The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well, IBOOKS dosyaları yalnızca metin değil, aynı zamanda grafik ve video bilgileri ile kitap okumak için çok uygun olan üç boyutlu nesneler, sunumlar ve diğer veri türlerini de içerebilir The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well . IBOOKS dosyaları, basit ve etkileşimli bir kullanıcı arabirimi sağlayarak çoklu dokunma hareketlerini destekledikleri için iBook çoklu dokunma dosyaları olarak bilinir. Bu tür dosyalar Apple'ın iBooks Author'ı kullanılarak kolayca oluşturulabilir. Bu, e-kitap geliştirmek ve yayınlamak için ücretsiz bir programdır. Bu durumda, büyük olasılıkla, IBOOKS uzantılı dosyalar yalnızca belirli bir ücret ödendikten sonra kullanılabilir hale gelecektir. Ancak The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well tamamen ücretsizdir. IBOOKS dosyaları Apple tarafından The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well indirebileceğiniz ePub 3 formatına göre geliştirilmiştir. Ancak, Apple bazı ek markalı "yongalar" ekledi. IBOOKS dosyası olarak kaydedilen The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well kitabı, kullanıcıların tüm Apple cihazlarında indirip okuması için iTunes'a yayınlanabilir.

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J B SBoon ICON Group International, Inc. Icon Group International Felemenkçe Leopold Classic Library J B Boon J Saosa Almanca İngilizce Independently published Gale, U.S. Supreme Court Records Türkçe İtalyanca Additional Contributors Fransızca Book on Demand Ltd. Emily Grace CreateSpace Independent Publishing Platform
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Yazar Kate O'Donnell Cara Brostrom
İsbn 10 1611802296
İsbn 13 978-1611802290
Yayın Evi Shambhala Publications Inc
Dil İngilizce
Boyutlar ve boyutlar 19.1 x 2.06 x 23.5 cm
tarafından gönderildi The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well 4 Ocak 2016

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The Everyday Ayurveda Cookbook inspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment. Ditching processed food and learning to eat well at home are the first steps you can take to relieving imbalance. The Everyday Ayurveda Cookbook removes many of the obstacles by showing you how straightforward and accessible preparing your own delicious, seasonal meals can be. Season by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook.     To expand your cooking repertoire, you'll also learn foundational "everyday" recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish, you can recreate it in your kitchen year-round, using seasonal produce, grains, and flavors for health and nourishment.

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