The Complete Book Of Running For Women
It's the simplest, fastest, most accessible way to fitness and more women than ever are discovering its unique benefits - the stress relief, weight management, endurance, and self esteem. You don't need a partner, equipment, or even much time. Here, every question about the overwhelming popular activity that builds endurance, melts fat, and even prevents illness is answered. Authoritative and friendly, THE COMPLETE BOOK OF RUNNING FOR WOMEN is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors and other women runners. Including question and answer sections and a complete list of resources. This book will tell you everything you need to know to be off and running toward better health and richer living.
Yazar | Claire Kowalchik |
---|
İtalyanca Fransızca Lovely Hearts Publishing Hase Chith Miss Quotes Miraz Al Tahmid Forgotten Books Independently published İspanyolca Rusça DailyGrateful Publishing LAP LAMBERT Academic Publishing SOLAR Nina Kobee CreateSpace Independent Publishing Platform Almanca Amy Newton İngilizce
indir okumak internet üzerinden
Baskı Detayları
Yazar The Complete Book Of Running For Women | Claire Kowalchik |
---|
Son kitaplar
İlgili kitaplar
Mon Carnet d'Entraîneur de Football: Carnet pour entraîneur de football | Journal de bord pour les coachs de foot | Cahier pour noter les tactiques, ... pour noël ou anniversaire | Format 6*9 pouces
indir bedava
Carnet d'Entraîneur de Football: Carnet de préparation de match de foot, Cahier d’entraînement (compositions, tactiques, score...), Carnet tactique à remplir pour coach, 120 page ( 21,59 * 27,94 cm)
indir bedava
HANDBALL ISN`T JUST A SPORT IT`S MY LIFE NOTIZBUCH: FÜR HANDBALL TRAINER UND SPIELER, 110 LINIERTE SEITEN IM FORMAT 6x9 (15cm x 22cm)
indir bedava
C Journal: A Monogrammed C Initial Capital Letter Notebook For Writing And Notes: Green White Marble Soccer Ball Sports Football Print
indir bedava
Mon Carnet d'Entraîneur de Football: Carnet pour entraîneur de football | Journal de bord pour les coachs de foot | Cahier pour noter les tactiques, ... pour noël ou anniversaire | Format 6*9 pouces
indir bedava
Carnet d'Entraîneur de Football: Carnet de préparation de match de foot, Cahier d’entraînement (compositions, tactiques, score...), Carnet tactique à remplir pour coach, 120 page ( 21,59 * 27,94 cm)
indir bedava
HANDBALL ISN`T JUST A SPORT IT`S MY LIFE NOTIZBUCH: FÜR HANDBALL TRAINER UND SPIELER, 110 LINIERTE SEITEN IM FORMAT 6x9 (15cm x 22cm)
indir bedava
C Journal: A Monogrammed C Initial Capital Letter Notebook For Writing And Notes: Green White Marble Soccer Ball Sports Football Print
indir bedava