Judith S. Beck The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person - internet üzerinden indir

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The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person

A practical workbook based on the Beck Diet Solution introduces a six-week regimen to help readers retrain they way they think in order to help them stick with their diet, lose weight, and keep the weight off, explaining how to use the principles of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures. Original.

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Charlie Creative Lab Micheal kannedy İngilizce DR. NICOLE ROSS Türkçe Routledge İspanyolca Books On Demand Almanca Rica V. Gadi Kolektif Sigmund Freud Universal Stationery publications C.G. Jung İtalyanca CreateSpace Independent Publishing Platform Fransızca Independently published
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Yazar The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person Judith S. Beck
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