Spark
Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.
| Yazar | Dr John J. Ratey |
|---|---|
| Yayın Evi | Quercus Publishing |
| Dil | İngilizce |
İtalyanca İspanyolca J Saosa J B SBoon ICON Group International, Inc. Icon Group International Book on Demand Ltd. Gale, U.S. Supreme Court Records Almanca J B Boon Leopold Classic Library Emily Grace Independently published Fransızca CreateSpace Independent Publishing Platform İngilizce Türkçe Additional Contributors
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Baskı Detayları
| Yazar | Dr John J. Ratey Eric Hagerman John Ratey |
|---|---|
| İsbn 10 | 1849161577 |
| İsbn 13 | 978-1849161572 |
| Yayın Evi | Quercus Publishing |
| Dil | İngilizce |
| Boyutlar ve boyutlar | 19.9 x 2.1 x 13 cm |
| tarafından gönderildi Spark | 7 Ocak 2010 |
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