Sarah Ordo Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol internet üzerinden ibook

Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol

IBOOKS dosya biçimi, işletim sistemlerinden birinde çalışan cihazlar (bilgisayarlar, telefonlar, tabletler vb.) İçin Sarah Ordo yazarından Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol gibi bir e-kitap biçimi olarak geliştirilmiştir. Apple - MacOS veya iOS. Diğer e-kitap dosyaları gibi, örneğin Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol, IBOOKS dosyaları yalnızca metin değil, aynı zamanda grafik ve video bilgileri ile kitap okumak için çok uygun olan üç boyutlu nesneler, sunumlar ve diğer veri türlerini de içerebilir Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol . IBOOKS dosyaları, basit ve etkileşimli bir kullanıcı arabirimi sağlayarak çoklu dokunma hareketlerini destekledikleri için iBook çoklu dokunma dosyaları olarak bilinir. Bu tür dosyalar Apple'ın iBooks Author'ı kullanılarak kolayca oluşturulabilir. Bu, e-kitap geliştirmek ve yayınlamak için ücretsiz bir programdır. Bu durumda, büyük olasılıkla, IBOOKS uzantılı dosyalar yalnızca belirli bir ücret ödendikten sonra kullanılabilir hale gelecektir. Ancak Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol tamamen ücretsizdir. IBOOKS dosyaları Apple tarafından Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol indirebileceğiniz ePub 3 formatına göre geliştirilmiştir. Ancak, Apple bazı ek markalı "yongalar" ekledi. IBOOKS dosyası olarak kaydedilen Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol kitabı, kullanıcıların tüm Apple cihazlarında indirip okuması için iTunes'a yayınlanabilir.


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Yazar Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol Sarah Ordo

Do you wake up immediately wanting a drink? Does one glass of wine or bottle of beer always turn into twelve more? Are you the girl waking up on a stranger's couch in last night's outfit every weekend, looking for your other shoe so you can bolt out of there immediately? We all have VERY different relationships with alcohol. If yours has gotten to a not-so-pretty place lately, or if you are considering a lifestyle of sobriety or "semi-sobriety"... this is the workbook for YOU! Sober as F***: The Workbook is an extension of my wildly popular, self-published memoir, Sober as F***. This guided workbook and journal helps to navigate the self-work and reflection that is necessary for you to better understand your relationship with alcohol. Each day you will focus on a new topic that will help you uncover why you drink the way you do. Each day will also feature inspiring quotes, daily mantras, and prompted questions and journaling to really help you get to the bottom of figuring out if alcohol has become an unhealthy habit in your life. Whether you are already living sober, considering a more mindful approach to drinking, or are currently struggling with alcohol dependence or addiction, you're in the right place. Completing these 28 days of self-exploration will leave you with a better understanding of why you drink, help you determine if alcohol is interfering with your ability to live a normal, healthy life, and encourage you to decide what type of relationship with alcohol will work best for you. It's time to get real, dig deep, and better understand alcohol and the role it plays in your life.

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