Sleeping Better in Pregnancy: A Guide to Sleep Heath
The challenge to getting a good night&;s sleep is especially hard for pregnant women. This book, based on the latest research from Massey University&;s Sleep/Wake Research Centre, includes up-to-date information about why sleep is important, how sleep works, and the different lifestyle and physical changes during pregnancy that can affect your sleep. It also provides practical strategies to help you get the best sleep possible in each trimester.
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| Yazar | Clare Ladyman |
|---|---|
| Yayın Evi | MASSEY UNIV |
Sigmund Freud Kolektif İspanyolca Charlie Creative Lab Almanca Rica V. Gadi CreateSpace Independent Publishing Platform İngilizce Türkçe DR. NICOLE ROSS Independently published C.G. Jung Books On Demand Universal Stationery publications İtalyanca Micheal kannedy Routledge Fransızca
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Baskı Detayları
| Yazar | Clare Ladyman Leigh Signal |
|---|---|
| İsbn 10 | 0995131899 |
| İsbn 13 | 978-0995131897 |
| Yayın Evi | MASSEY UNIV |
| Boyutlar ve boyutlar | 15.24 x 1.27 x 19.69 cm |
| tarafından gönderildi Sleeping Better in Pregnancy: A Guide to Sleep Heath | 1 Ağustos 2020 |
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