Mental Health Journal for s and adults
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one. The Journal contains: Date/ Time Place/Source of Anxiety Physical Sensations Negative Beliefs About Yourself/About Situation What facts do you know are true? What happened? How did it make you feel? About Yourself/About Situation How did you react? What helps you soothe your anxiety? 6"x9" size 110 pages
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| Yazar | Chase Malone |
|---|---|
| Yayın Evi | Matt Rios |
Sigmund Freud CreateSpace Independent Publishing Platform C.G. Jung Books On Demand Charlie Creative Lab Independently published İngilizce Türkçe Rica V. Gadi Universal Stationery publications Routledge İtalyanca Almanca İspanyolca Micheal kannedy Kolektif Fransızca DR. NICOLE ROSS
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Baskı Detayları
| Yazar | Chase Malone |
|---|---|
| İsbn 10 | 1716308372 |
| İsbn 13 | 978-1716308376 |
| Yayın Evi | Matt Rios |
| tarafından gönderildi Mental Health Journal for s and adults | 21 Aralık 2020 |
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