J. D. Rockefeller Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet (J.D. Rockefeller's Book Club) - internet üzerinden indir

Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet (J.D. Rockefeller's Book Club)

Diyetler ve Özel Beslenme Planları

The 10-day green smoothie cleansing plan is a ten-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for ten days. This is followed up with a life-long diet plan. This book is broken down into seven chapters that each address one aspect of the green smoothie detox.

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