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Life Changer Interactive Journal

Amacımız .fb2 formatında bir kitap okumanıza yardımcı olmaktır. Böylece Life Changer Interactive Journal kitabını kolayca açabilir ve Kimberly Bozeman ile diğer birçok kitabı okuyabilirsiniz. Bu biçim, Life Changer Interactive Journal dahil olmak üzere elektronik kitap okumak için bir yazılım üreticisi olan birçok yayıncı tarafından yaygın olarak desteklenmektedir. Kitapları FictionBook formatında saklamanın destekçilerinin temel amacı, bir FictionBook format dosyasını {{title} da bulabileceğiniz diğer popüler formatlara kolayca (otomatik olarak dahil) dönüştürme yeteneğiyle Life Changer Interactive Journal kitabının yapısını açıkça saklamaktır. } Web sitemizde. İşleme sırasındaki bu depolama, kitapları başka bir biçimde depolamaktan çok daha az zaman ve çaba gerektirir. En önemlisi, FictionBook formatı Life Changer Interactive Journal gibi kurgu için uygundur. Bu biçim, e-kitapların ve "okuyucuların" artan popülaritesi ile birlikte popülerlik kazanmaktadır. Bu nedenle, Life Changer Interactive Journal kitabını bu biçimde indirmenizi öneririz. Dahası, neredeyse her cihazda açabilirsiniz. Bu biçim sayesinde Life Changer Interactive Journal kitabı, hareket halindeyken veya canlı bir kitap alamayacağınız veya bir dizüstü bilgisayarda açamayacağınız alışılmadık bir yerde okumak için çok uygun olan tabletinizin veya akıllı telefonunuzun ekran boyutuna otomatik olarak ayarlanır.

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CreateSpace Independent Publishing Platform Elsevier Health Books İspanyolca Almanca Lippincott Williams & Wilkins Fransızca J S SBoon Monogram Sketchbook Hinterland Independently published Todays Baby Türkçe Blurb Kolektif İngilizce N.D. Author Services J B SBoon Lightning Source UK Ltd İtalyanca
indir okumak internet üzerinden
Yazar Kimberly Bozeman
İsbn 10 0998864455
İsbn 13 978-0998864457
Yayın Evi Right Side Publishing
tarafından gönderildi Life Changer Interactive Journal 16 Ekim 2020

This is an interactive and transformative journal. This journal allows someone to recognize, identify, and process feelings and behaviors. One of my mottos is as follows: "Whatever you don't address, you give permission to exist!" Just because you suppress or ignore a problem does not mean that it goes away. As a matter of fact, you push it down inside of you, and it then becomes a part of you. Then, it takes up residence in every cell of your being. This is why some people may experience recurrent dreams, nightmares, and intrusive thoughts! Take my word for it; if you don't deal with it, IT will deal with you! This journal helps you get frustration and pain out of your heart and head, and to put it onto paper! It is better out than in. One of the problems with human beings is that we do not like to be uncomfortable. I am asking you to become comfortable with getting uncomfortable! It is the healthiest way to heal. Let me introduce the acronym A.S.K. A is for radical Acceptance. Life happens to all of us at one time or another. Things will come our way that we do not want to experience. Instead, we attempt to analyze and figure out why and how it happened. This increases stress and depression. You send messages to your sympathetic nervous system and your adrenal glands release adrenaline and cortisol causing you to feel anxious, fearful, and depressed. What we must realize is that there is absolutely nothing we can do about something that has already happened! No matter how much worrying, crying, and regretting you do; what was will be until you accept it and decide to move forward. In other words, this is your new normal, hence radical Acceptance. S is for Sitting with it! It is absolutely okay to sit with the pain long enough to be more accepting of the current conditions. Sitting with it to have non-judgmental thoughts and allowing what is to just be. Sitting with the anger, disappointment, frustration, etc. to be open, honest, and validate your needs. When we sit with the uncomfortable experience, we are not suppressing but processing in a healthy way. For example, if you were adopted, you may have questions regarding the decisions of your biological parents. Understandably, these questions can be difficult and uncomfortable. However, this journal will help you to identify and sit with the emotions of abandonment, unworthiness, betrayal, etc. It will help you to cultivate and nurture your inner child. What you must realize at this time in your life, who you need now is you! You do not want to perpetuate the abandonment or abusive cycle. You must be at home for you now! You have the power to heal yourself, but you must first sit with yourself! K, is for Keep it moving! You have heard the saying, "Analysis is paralysis!". You have to keep it moving, but how you proceed is very important! Will you proceed weighed down with extra weight, or will you be free? This question is a matter of choice and work! If you choose to be free, that means you must put in the work. Whereas if you choose the former, just do nothing! This journal will help you to get rid of the extra baggage or weight that impedes your emotional freedom and growth. By helping you to sort out your thoughts, feelings, and behaviors; this journal will provide better consequences and immeasurable growth!

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