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Give Yourself MORE: A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture

Amacımız .fb2 formatında bir kitap okumanıza yardımcı olmaktır. Böylece Give Yourself MORE: A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture kitabını kolayca açabilir ve Georgie Fear ile diğer birçok kitabı okuyabilirsiniz. Bu biçim, Give Yourself MORE: A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture dahil olmak üzere elektronik kitap okumak için bir yazılım üreticisi olan birçok yayıncı tarafından yaygın olarak desteklenmektedir. Kitapları FictionBook formatında saklamanın destekçilerinin temel amacı, bir FictionBook format dosyasını {{title} da bulabileceğiniz diğer popüler formatlara kolayca (otomatik olarak dahil) dönüştürme yeteneğiyle Give Yourself MORE: A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture kitabının yapısını açıkça saklamaktır. } Web sitemizde. İşleme sırasındaki bu depolama, kitapları başka bir biçimde depolamaktan çok daha az zaman ve çaba gerektirir. En önemlisi, FictionBook formatı Give Yourself MORE: A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture gibi kurgu için uygundur. Bu biçim, e-kitapların ve "okuyucuların" artan popülaritesi ile birlikte popülerlik kazanmaktadır. Bu nedenle, Give Yourself MORE: A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture kitabını bu biçimde indirmenizi öneririz. Dahası, neredeyse her cihazda açabilirsiniz. Bu biçim sayesinde Give Yourself MORE: A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture kitabı, hareket halindeyken veya canlı bir kitap alamayacağınız veya bir dizüstü bilgisayarda açamayacağınız alışılmadık bir yerde okumak için çok uygun olan tabletinizin veya akıllı telefonunuzun ekran boyutuna otomatik olarak ayarlanır.

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Leopold Classic Library Additional Contributors Icon Group International Emily Grace CreateSpace Independent Publishing Platform İspanyolca Gale, U.S. Supreme Court Records ICON Group International, Inc. Türkçe J B SBoon Fransızca Book on Demand Ltd. Almanca İtalyanca J B Boon J Saosa Independently published İngilizce
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Yazar Georgie Fear K. Aleisha Fetters
İsbn 10 193104631X
İsbn 13 978-1931046312
Yayın Evi On Target Publications, LLC
Dil İngilizce
tarafından gönderildi Give Yourself MORE: A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture 17 Mayıs 2020

For many women, body goals are all about loss.In Give Yourself MORE, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of LESS gets women… very little. They teach you how to flip the script on losing mindsets so you can change your body and life for the positive.They ask, what if you stopped trying to subtract from your life (and erase your so-called “faults”), and started adding to it? What if your priority wasn’t on shrinking portions, cutting carbs, or burning calories, but giving yourself MORE of everything you need to thrive?The answer: You would learn to live more fully, love your body, and take up the space you deserve… mentally, emotionally, and physically. You’d create healthy habits that would fill you up rather than drain you. You would lose weight and keep it off—by defying diet culture.

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