An Intellectual's Guide to Dieting: A Journey to Be One of the Beautiful People
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This is the account of the author's journey to lose weight and become one of the "beautiful" people. It is a somewhat humorous account of his quest which takes him to camps to learn Tai Chi, visits to a Zen Monastery, cooking lessons and more. Along the way he realizes his life of following fad diets has not worked and he begins to develop a 360 degree plan that will help reinvent himself. This plan is spelled out and includes a successful program of sustainable weight loss plus life habits which enhance his overall health and self-image as well. It is not a "cookie cutter" plan but guidance to look weight loss from a new and healthier perspective.
| Yazar | Stephen J. Holoviak |
|---|---|
| Yayın Evi | AuthorHouse |
Leopold Classic Library Türkçe Independently published Dream Darling Journals GRIN Verlag Pretty Planners 2019-2020 CreateSpace Independent Publishing Platform Alpha Editions İtalyanca Kolektif Fransızca Lina Scatia Komisyon İspanyolca Almanca Forgotten Books Emily Grace İngilizce
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Baskı Detayları
| Yazar | Stephen J. Holoviak |
|---|---|
| İsbn 10 | 1665501383 |
| İsbn 13 | 978-1665501385 |
| Yayın Evi | AuthorHouse |
| tarafından gönderildi An Intellectual's Guide to Dieting: A Journey to Be One of the Beautiful People | 5 Ekim 2020 |
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