Pearle Nerenberg 24-P: The Athlete's Sports Nutrition Success Planner - internet üzerinden indir

24-P: The Athlete's Sports Nutrition Success Planner

Antrenman ve Koçluk

The 24-P is a structured weekly planner for athletes to arrive at performance enhancing results over 24 weeks. The athlete gets 24 weeks of open plans split up into 4 week focus periods. Goal setting and goal recognition is built into this planner as well as an entire library of recipes to follow updated sports nutrition guidelines while hitting training and competition goals. This journal was designed by athletes and coaches to be the perfect companion to a successful sports season. The sports dietitians at Eat This for Performance integrated top sports nutrition recommendations right into the planner to make performance goals more attainable. An athlete will be well on their way to have their best season EVER when they use the 24-P journal.

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